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Confession timeI have a huge obsession with the scale. That number is always so defining to me. U…
Confession time: I have a huge obsession with the scale. That number is always so defining to me. Ugh and some days I just want to throw my scale out the window. It just won’t MOVE! I’m stuck at 194.6 and everyday I hope to see something different. I want to be lean with muscle. […]
Continue readingITS A STRESS RASH Like, Im bout to cry…this has affected me so much yall. I never wear contac…
ITS A STRESS RASH!!!! Like, I’m bout to cry…this has affected me so much yall. I never wear contacts anymore cuz my big ass glasses hide most of it, which in turn, has led to me neglecting my pores, lashes, eyebrows everything. I know why I’m stressed and theres no getting rid of the cause […]
Continue readingso pre holiday dinner turned out to be pizzaaaaa ive missed u sweetie i had 4 slices which is half…
so pre holiday dinner turned out to be pizzaaaaa (ive missed u sweetie) i had 4 slices which is half a pizza so 350ish cals, not the healthiest but in my daily limit??♂️??♂️??♂️ #carbscarbscarbs
Continue readingHi everyone Todays topic is on the what to focus on for fat lossIn this day and age there a…
Hi everyone! ? Today’s topic is on the “what to focus on for fat loss” In this day and age there are so many articles, fitness professionals & influencers that tell you all sorts! Most of it is great but complex. So today I’ve try to just simplify it. Take it step by step it’s […]
Continue readingAnother 20 miles for breakfast Last long run before ironmanuk2019, would love to say Im going t…
Another 20 miles for breakfast ? Last long run before #ironmanuk2019, would love to say I’m going to miss the 3:45 alarms to fuel up before the 5:30 starts but I’m looking forward to the break after 6 months of pretty solid blood, sweat and tears ? – #dadvsironman #training #triathlon #triathlontraining #triathlete #ironman #ironmantri […]
Continue readingEver have those days where your just not in itOr it takes awhile to really get goingNo Youre p…
Ever have those days where your just not in it? Or it takes awhile to really get going? No? You’re perfect? Ok, I’ll just talk to myself.? Well, today was one of those days. I’m not sure if it is the fact that in Indiana, we are having a never ending spring, or that I’ve […]
Continue readingExerciseTime FitnessJunkie FitFam InstaFitness Fitness Fitspo Fitporation FitForLife FitJou…
#ExerciseTime #FitnessJunkie #FitFam #InstaFitness #Fitness #Fitspo #Fitporation #FitForLife #FitJourney #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome ##FitnessDedication #IGFit #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney #ObesetoBeast #sgtmalave #jerseycitytrainingday #bootcamp
Continue readingSo proper SW posts will resume as of Monday however was in need of a relatively healthy meal so knoc…
So proper SW posts will resume as of Monday however was in need of a relatively healthy meal so knocked this up within half hour ? Lemon and herb Nando’s chicken (3.5 syns for the whole bag split between two people), SW wedges cooked in the air fryer, halloumi (hexa) and lettuce (SPEED! ACTUAL SPEED […]
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