Have not been exercising? Don’t pay anything for training with a fitness trainer.
Have not been exercising? Don’t pay anything for training with a fitness trainer. Many fitness professionals are in the industry because of their passion for fitness. While some are motivated by monetary rewards, there are others out there who are driven by their desire to help as many people as possible improve their health. We want to help many people. Being fitness teachers (guru, in our... Read more...
Working Out Misconceptions
Just for fun: If you find this article interesting, please click on ‘Like’ and/or write a thing or two in the comments below ya? Dear Friends, In the fitness industry, it is constantly changing. Concepts regarding the different issues in fitness and sports science are dynamic as research produce new findings. People are taking new directions in training methodology and for some old... Read more...
Lose Weight Permanently
There are about 6000 (sudden increase from last month) clients and participants from our fitness programmes – from those who take up personal training, working out outdoors with our Get Fit! Fitness Bootcamp workouts, companies doing weight management programmes such as the Lose To Win (From HPB), Flab2Fab, Flab2Fit, etc – they all *know* how to lose weight. I’m sure you know too... Read more...
I’m starting a Fitness Blog!
It’s been quite awhile since I updated this website – been busy with personal training, corporate fitness planning and conducting lectures/workshops. I just came back to learn more about fitness in Brisbane, Gold Coast and Sydney and will attempt to start writing again. Since I first started this website in 1993, I’ve been receiving many emails and enquiries from different people... Read more...
Sharm : Personal Trainer since 1993
Mens sana in Corpore sano! Look good, feel good! I’m the kind of personal trainer in Singapore who champions the ancient Athenian famous concept of “a sound mind in a sound body”. It expounds the idea that physical activities can be used to develop all aspects of the body – mind, body and spirit. We can improve our health and quality of life by including moderate amounts... Read more...
Qualifications & Experience
As we would already know, qualifications and certifications are the few ways to see whether a personal trainer has the right technical knowledge when advising his clients. As science is dynamic, new discoveries in training methods and sports science are made everyday. It is my philosophy to constantly upgrade myself in this field as much as possible so that my clients can benefit from them. Knowledge... Read more...
Rates
Satisfaction and Money Back Guarantee Policy. I have a Satisfaction Guaranteed Policy – If you’re unsatisfied with your workout for any reason at all, the session will be considered free of charge Your choice of personal training methods Gym Training Cardio Training Diet & Nutrition Fitness Conditioning Bootcamp Training Training Locations Indoor – Your location Outdoor... Read more...
My Services
Prior to having my own website, I received many emails and calls enquiring me about the type of services I offer. The answer is a simple one – everything and anything under the sun that is related to fitness. But generally, most of my clients’ goals are to (1) lose weight (for men and women who are overweight) and to (2) be muscular and have a toned body to die for. I specialise in training... Read more...
