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Author Archives:
SO excited about my Fit to Live tank from @lauras_fit_to_live !! Via @qualityapparel! It is such a nice color and so airy and lightweight!! Happy to support my friend and her amazing story as well as help others from my purchase! Cannot wait to have a good sweat sesh in this bad boy!!! ?? . […]
Continue readingAdesimbo shares her weight loss journey and how she lost 8KG fasting with us. To watch her full video, kindly check out our IGTV. . . Let’s help you too!! Simply call 08097362718 or Send us a DM
Continue readingUSE CODE: 25DEAL at (LINK IN BIO) #Redcon1 #weekend #summer #deal #sale #coupon #discount #fitness #supplements #apparel #bodybuilding #military #firstresponders #crossfit #weightlifting #powerlifting #strongman #mma #wrestling #boxing #martialarts #gym #sports #muscle #gains #fatloss #health #nutrition #training #fitfam
Continue readingKeeping it simple!! Breakfast egg salad and 1 beef sausage!! Sometimes simple is BEST!! #ketodiet #lchf #lowcarbliving #lowcarbhighfatdiet #lowcarblifestyle #eatcarbsforwhat #eatclean #eattolivenotlivetoeat #fatloss #flabtofab #phuckbeingfat #fitness #gymjunkie #myweightlossjourney #healthychoices #healthyweightloss #nothingisgiven #itsearned #momswholift #momsarefittoo #ketobreakfast #keepitsimple #ketolunch #simpleketomeals #ketobreakfast #eggsalad
Continue readingHappy Friday! Everyday is a good day to get a workout in. Had a great time at @crossfitunstoppable this morning, excited to go back later tonight for WOD & Wine ?. Never imagined in a million years I would of been able to do CrossFit, definitely didn’t imagine I would be able to do 2 […]
Continue reading✈Skadik 405 TNI AU✈ ?TIM VOLI? ?Mimin Ber2 Jadi kayak Cebol? ?Wtf GezZz? . . . #miraclefitness #strenght #aesthetic #fatloss #fatlossjourney #weightloss #weightlossjourney #fitnessmotivation #fitnessmotivacion #gym #fitness #fitnesssolo #deadlift #deadlifts #fitnessboy #gymaholic #workouts #workoutmotivation #beastmode #beastmodeon #beastmodeworkout #powerlifter #powerlifting #lifter #colomadu #detjolomadoe #wisatacolomadu #wisatakaranganyar #karanganyarhits #explorecolomadu
Continue readingClient Dave working on once the compound lifts, the deadlifts. Don’t neglect the compound lifts. Deadlifts Squats Pull ups Dips Overhead Press Bench Press Work on these 6, Chuck in some conditioning intervals and you’re good to go. Keep it basic, and watch the results come in! If you are interested in finding out more […]
Continue readingI lost 5lbs in 3 days! So what did I do? I celebrated! ? Ever since my wife has been cleared to go back go the gym I wanted to keep her on track by keeping myself on track! My diet has been primo supremo and I just had to celebrate. “How did you celebrate […]
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