Another day of LISS cardio. Typical Scottish weather of rain, sun, rain, sun. Got lost a little and decided against going down a steep wet ravine while trying to find a road. Dodging 5ft tick infested ferns and bogs ?. Enjoyable walk as usual ??‍♂️. #walking #walk #scotland #mugdock #fitnesslife #fitness #health #wellbeing #cardio #lisscardio #fastedcardio #fatloss #motivation #lifestyle #freedom #countryside #instagram #me #life #outdoors #relax #relaxation #unwind