Sharm : Personal Trainer since 1993

Mens sana in Corpore sano!

Look good, feel good!

I’m the kind of personal trainer in Singapore who champions the ancient Athenian famous concept of “a sound mind in a sound body”.  It expounds the idea that physical activities can be used to develop all aspects of the body – mind, body and spirit.

We can improve our health and quality of life by including moderate amounts of physical activity in our lives daily. Health benefits from physical activity are thus achievable for most of us, including those who may dislike vigorous exercise and those who may have been previously discouraged by the difficulty of adhering to a program of vigorous exercise.

Welcome to guruFITNESS.com! I’m Sharm and I’ll be your host throughout your stay here.

As a personal trainer, I created this website and blog with the intention of sharing with you information about fitness lifestyle, tips, ideas and strategies on how to look good and get fitter by getting applying simple scientific principles of fitness in our lives.

I can understand the excitement of those who want to start an exercise program, but I strongly suggest that you check with your family doctor first before you start any physical activity to ensure that you are have the OKAY to exercise.

In the meantime, here’s a little about me

My Profile

Name & Designation

Hisham Musa (Sharm)
Professional Personal Trainer/ Fitness Coach

Mission Statement:

To be the premium internationally qualified personal trainer to the local and expat community in Singapore.

Goal:

To maintain high level of personal training professionalism to help clients achieve all of their fitness goals in the most effective and efficient manner.

Qualifications:

• Master of Science (Exercise & Sports Science)*
• PostGraduate in Physical Education & Sports Science
• Degree – B.A. (Economics)
• Professional Certifications, memberships and alumni
  • American College of Sports Medicine
  • National Academy of Sports Medicine
  • American Council on Exercise
  • Singapore Sports Council
  • National University of Singapore
  • Nanyang Technological University
  • National Institute of Education

Contact:

• Email : sharm@teamfitnessguru.com
• SMS: 9109 0995

Satisfaction guaranteed policy

• If you’re unsatisfied with your workout for any reason at all, the session will be considered free of charge
• Having satisfied clients who are Doctors, CEOs, Directors and Bankers, I’m confident that all of my personal training / group training sessions will exceed your expectations.
• If you’re not satisfied with any of the workouts at all, I’ll gladly refund your money.

Featured on

• Channelnewsasia’s Documentary – Vanity: The Slim Society
• The Straits Times (Interviewed on Fitness issues and trends on multiple occasions)
• Asiaone
• Women’s Weekly Magazine
• Shape (Full page ad)
• The Finder
• Her World Magazine (March 2009)
• Reuters (Fitness Bootcamp workouts)

Some of Sharm’s Clients, past and present.

Mr. Murli Madya
Managing Director
of a Singapore based American Bank

Mr. Andrew Tinney (and wife - Cherie Tinney)
Chief Financial Officer – Asia Pacific
of a Singapore based American Bank

Ms Selinna Tsang
Regional Sales Director

Mr Sunil Chavan
Regional Director
Hitachi

Dr. Laurent Simula
Economics A.Professor
National University of Singapore

Dr. Justin Chan
Economics A.Professor
Singapore Management University

Mr. Jan Timmerman (and wife – Jeniffer Timmerman)
General Manager
Semperit AG Holding

Mr. Karl Wood
Director of Human Resources
Carlson Hotels Asia Pacific

Mr. Anand Nadhatur (and wife – Rohini Anand)
CEO
Nadathur Holdings and Investment

Mr Anurag Srivastava
CEO
Space Matrix Pte Ltd

Jacqui Young
Sales Manager
Expat Living Magazine

Some of Sharm’s Corporate Clients:
Nokia-Siemens Network Singapore
National Environment Agency
Health Promotion Board
Public Utilities Board
National Environment Agency
Schering-Plough – Merck & Co S
Flextronics
NTUC Fairprice
Republic Polytechnic
Boncafe International
Keppel Corporation Ltd
Immigration and Customs Agency
National Skin Centre
Grand Hyatt
BP Singapore
General Electric
Housing Development Board
Invista Singapore
Keppel Shipyard
Comfort Delgro
Keppel FELS
Eastman Chemical
NatSteel
Sanmina-Sci Systems
Seagate Singapore
IBM
Sentosa Leisure Group
Institute of Mental Health
Tan Tock Seng Hospital

Non Personal Training interests

• Managing 20 other personal trainers, fitness coaches and bootcamp instructors – TeamFitnessGuru.com
• Group training – FitnessBootcamp.sg

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