Author Archives:
Author Archives:
Another busy week done, and now to get my cardio done and tackle more decorating at the house. ? . . . #leedsbloggers #housemove #houserenovation #fitness #fitspo #fatloss
Continue readingComp prep Wk3 – 205kg 3×8. 1st+3rd- Still feeling good. – – – – – – – – – #powerlifter #powerlifting #weightloss #positivevibes #eatclean #cardio #deadlifts #strong #muscle #fatloss #earlymorning #gym #gymlife #progress #beard #tattoo
Continue readingHow to establish credibility with yourself 1. Establish one thing you’d like to start doing that will help you improve 2. Make a promise to yourself & keep the damn promise 3. Do the thing – be on a mission 4. Make a plan that will keep you doing the thing 5. Show the eff […]
Continue readingYou can love your self, the skin you’re in, the way you think, the food you eat, the you move… And you can still want to grow. We were meant for more than status quo. And it starts with how you see yourself. If you don’t already love who you are and how you show […]
Continue readingYes we create thigh gaps…. (although inner thigh tissue is quite stubbborn) it is still possible to freeze and reduce the circumference of your thighs. Think of a summer of skirts and no chaffing. #fatfreeze, #fatfreezing, #fatfreezingmelbourne #fatfreezingresults #cryolipolysis #weightloss #botox #freezefataway #fatfreezingresults #bikinibody #bosslady #mumpreneaur #selflove #ladystartup #wedding #womeninbusiness #notime #gym #fatloss […]
Continue reading#Repost @thefitnesschef_ (@get_repost) ・・・ Evidence (noun): ‘the available body of facts or information indicating whether a belief or proposition is true or valid.’ – – And here we are. Delving into the unregulated plethora of doom that is the nutrition/diet industry. Brushing shoulders with charlatans, cherry pickers and outright liars. But if we are to […]
Continue readingSecond sesh went hard thanks to some extra carbs I had. ? #flexfriday Powered by: @blackstonelabs_official @pjbraunfitness @dragonphysique @_alex.kaplan96 @josh_feola Use code: BUDAMAKESITHAPPEN at checkout to save cash on your next purchase. #godfirst #blackstonelabs #blackstonelabslegion
Continue reading?THIS IS A WONDERFUL TRANSFORMATION BODY!?. -YOU CAN DO IT TOO!? – So, I have some details to share you… What takes most diets 2-3 Months, THE 2 WEEK DIET ACHIEVES IN ONLY 14 ✔Decreased cellulite so you not only lose weight, but get tighter, more beautiful skin… without painful surgery or injections. – Would […]
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