Exercises to Do In Between Your Personal Training Sessions

Some clients of personal trainers in Singapore seem to think that all their exercises should be supervised. That’s not entirely accurate. Anyone can benefit from doing some other exercise in between sessions with their personal trainer. And another advantage of these exercises is that they don’t take up a lot of time, so even those who […]

Weight Management – The Right Way

The right way to lose fat and weight. Learn how to achieve negative caloric intake by cutting back calories and increasing caloric consumption.

44 Best Bodyweight Exercises Ever! 

Man sets new record for longest held plank – YouTube

https://www.youtube.com/watch?v=0xr5FxGGn1o

Personal Training Isn’t Body Building…Well, Not Entirely

Take a look at the websites of personal trainers, and it’s pretty obvious how dedicated they are to their craft as shown by the hard muscles they display. These muscles are undoubtedly appealing, and they’re quite a sales tool as well. Nothing wrong with that. But what’s not right, however, is how some trainers in […]

Personal Trainers! How to Discover Your Personal Training Niche: Advice for junior trainers

This article is written especially for new personal trainers or personal trainers in training. Some personal trainers tell their clients they can help anyone reach whatever personal training goal they want. That sounds like hard work! For most trainers here in Singapore, the best way to maximize our efforts is to find the most appropriate […]

My Job as a Personal Trainer in Singapore is Much More than Helping You Get That Hot Bod

  Have you ever seen an ad online for any fitness product, such as a diet plan, a piece of equipment or a fitness program, that doesn’t feature a great looking man or woman with a hot body rather than an ordinary healthy person? That’s a rhetorical question, by the way. No marketing executive in […]

Why I Have Been a Personal Trainer for Over 20 Years (And Counting)

Twenty years is a long time. I have clients who weren’t even born when I started. I tell them about the slow Internet, the relative rarity of cellphones, and the ease of air travel, and it’s like a different world to them. For some people, twenty years on the same job (more or less) is […]