Why do you need a Personal Fitness Trainer?
October 14, 2009 by sharm
Filed under Learn Fitness
1. Look better, improve your physique efficiently and effectively!
2. One-on-one guidance for your fitness program
3. Design a fitness program that corresponds to your fitness objectives
4. Ensure that you are disciplined in your workouts
5. Track your fitness performance
6. Tweaking of fitness program as you progress
7. Fitness assessments and evaluations
8. Keep you company during your workouts at a place of your convenience
9. Help you focus your goals
10. Provides essential motivation
11. Push you to the limit
12. Advice you on your nutrition intake
13. HELP YOU FULFILL YOUR FITNESS OBJECTIVES!
Mens sana in Corpore sano
(ancient athenian) “… a sound mind … in a sound body”
Ladies – Lose that weight, tone up that body of yours!
Men – Tone up with pure muscle mass, get that body you’ve always wanted
When you look good, you’ll elevate your self confidence and esteem,
which in turn relates to better productivity at work and happier lifestyle.
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A little about Sharm
Sharm is equipped with a Master of Science degree (Exercise and Sports Studies) from NTU, a Bachelor's Degree from the National University of Singapore (Economics), and a Postgraduate Diploma in Physical Education and Sports Science from NIE.
With blessings from Madam Halimah Yakob (Minister of State for the Ministry of Community Development, Youth and Sports) and Mr Khaw Boon Wan (Minister of Health 2009/2010, Singapore), he was the commissioned by the Health Promotion Board as the Master Trainer to design and prescribe exercises for the fitness workouts for the Lose To Win Programme (2009) for over 300 participants. In 2010, together with the trainers under his charge, they prescribed exercises for over 1000 participants for Lose To Win 2. Corporate results Here.
Sharm and his team also have more than 2000 clients for their Get Fit! Fitness Bootcamps and about 4000+ take part in TFG's Corporate Programmes. Results Here.
Since 1993, Sharm is a personal fitness trainer to many individuals, a fitness consultant to many high net worth clients, a corporate fitness master trainer to companies, a mentor to his trainers at TeamFitnessGuru.com and a humble servant to you.
Sharm works with a terrific team of fitness professionals with many different areas of specialisation. If you'd like to contact or engage their services (Personal Training, Corporate, etc) kindly email sharm@teamfitnessguru.com or text/sms him at +6591090995.
Add him on these social media platforms:
Sharm's Facebook Page - Facebook.com/SingaporePersonalTrainer
Sharm's Team - Facebook.com/TeamFitnessGuru
Sharm's Twitter - Twitter.com/SharmTFG
