WOMEN - feel light, petite and strong, like a toned and honed Amazonian ready for business and enjoying all the stares coming your way
MEN - have a dominating presence in the room. Feel like an athlete in your clothes and have the look of a male model (no matter your age)
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About the Author:
Coach Sharm is a "SuperTrainer" (Urban, Straits Times, Feb 2012). He's a University consultant lecturer with a Master of Science degree in Exercise & Sports Science and Degree in Economics (NUS). Master Trainer of Singapore's Health Promotion Board's Lose To Win Challenge. Other Credentials: 10 USA & international certifications, 5000 clients, 100 corporate clients, 20 years experience. Trained master trainer for BOSU, PRAMA, TRX, NASM and TWIST. Owner of Team Fitness Guru, a successful fitness company since 1998.