Life (Active Lifestyle) Programme

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Have you reached that dreaded training plateau and need expert help to get back on track?

Are you an athlete and need proper fitness coaching?

You’re happy with your figure but want to increase your overall fitness levels.

Fitness is a lifelong journey and with any journey there are bound to be ups and downs. Life is Guru Fitness’ Active Lifestyle workout program for fitness enthusiasts, athletes or anyone with fitness experience but need expert guidance to either jump start or take their fitness training to the next level.

With Coach Sharm’s 20 years of personal training and coaching experience coupled with the knowledge gained from his Master’s Degree in Sports Science, Postgraduate Diploma in Exercise Science and various other fitness and exercise based qualifications, rest assured that you will be amongst fitness professionals that are able to fully understand and cater to your fitness needs and goals.

Life is recommended for individuals who have fitness experience, are already actively exercising or athletes. As for athletes, Life can be tailored to your sport, be it to maintain your current form during the off season or to help you prepare for an upcoming competition.

If you’re new to the world of fitness and proper guided workouts, do check out our Fire-Fat Burn and Earth-Muscle Gain workout programs.

What you will experience with Fire:

Sport exclusive exercise systems
Advanced training methods with higher intensity sessions
Increase in overall level of sport or fitness performance
Increase in pre-specified fitness attribute (e.g. cardio endurance, speed, strength, flexibility, agility and more)

 

Here the advantages of choosing us for your personal training:

 

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Are you ready to take your fitness to a whole other level?

Click here to register now or send us an email through the contact form on the top right hand corner of the page and we will get back to you A.S.A.P.

 

Unsure of the best workout programme for you? Check out this table below to find the perfect fit!

 

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Check out our various other fitness services that Guru Fitness has to offer!

 

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