Mens sana in Corpore sano

 

 

 

The ancient Athenian famous concept of "a sound mind in a sound body" above expounds the idea that physical activities can be used to develop all aspects of the body - mind, body and spirit. We can improve our health and quality of life by including moderate amounts of physical activity in our lives daily. Health benefits from physical activity are thus achievable for most of us, including those who may dislike vigorous exercise and those who may have been previously discouraged by the difficulty of adhering to a program of vigorous exercise.

Look good, feel good!

Welcome to guruFITNESS.com! I'm Sharm and I'll be your host throughout your stay here :) As a personal trainer, I created this website and blog with the intention of providing you with information about fitness lifestyle, tips, ideas and strategies on how to look good by getting applying scientific principles of fitness in our lives.

I can understand the excitement of those who want to start an exercise program, but I strongly suggest that you check with your family doctor first before you start any physical activity to ensure that you are have the OKAY to exercise.  

 

 

Mission Statement:

To be the premium internationally qualified personal trainer to the expat community in Singapore.

Goal:

To maintain high level of personal training professionalism to help clients achieve all of their fitness goals in the most effective and efficient manner


Sharm
Masters of Science (sports science)*
Bachelor of Arts and Social Science (Economics)
PostGraduate in Physical Education & Sports Science

Professional Personal Trainer/ Fitness Coach
Since 1998, certified by ACSM, NASM, ACE, Reebok*, SSC, SFIA, NUS, & NTU.
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
SMS: 9109 0995

Satisfaction guaranteed - If you're unsatisfied with your workout for any reason at all, the session will be considered free of charge

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Testimonials
(signed hard copies available upon request)

Sharm is the best personal trainer I ever had! I have hired many personal trainers, Sharm is a true professional personal trainer that really cares about me and my workouts.

Jennifer Jenner
(CFA, Senior underwriter)


Sharm constantly modifies my routine to keep it interesting and new. Working out used to be a boring. But now I actually look forward to every session. and I would recommend him to anyone.

Tom Greene
(Vice president, asset management)

In three months of working with Sharm, I lost 9 kgs and 6 inches off my waist, while cutting my body fat percentage from 30% to 18%. Having him as my personal trainer is one of the best investments I've ever made.

Jack Tay
(Teacher)


When I first met Sharm, I told him that I need a personal trainer to help me attain 10kgs of pure muscle mass within a 2 month period. It's been 1 and half month and I'm already gained 12kgs!

Nicholas Neo
(Student, NUS)


My previous trainer used to put me on heavy weights workout which made my body too big. When I switched to Sharm as my personal trainer, he asked me about my goals and designed my workouts accordingly. Its been 2 years with him as a trainer and my figure have never looked better. It is toned and proportionate and I'm definitely much happier with him as my personal trainer.

Christine Goh
(Part-time model and Student, NYP)



 With over 50 testimonials from satisfied clients, and more than 20 academics/experts endorsements, your search for a personal trainer stops here