Flat Tummy Hacks
Workshop
Learn the art and science of having of a flat stomach
while enjoying the food that you love !
Fat Loss Specialist
Hi everyone! Sharm here. Are you interested to have a flatter tummy? If your answer is yes, LET ME HELP YOU. Too many times when we talk about losing weight and flattening that stomach, others tell us not to eat this, not to eat that, must go jogging, must go gym for one hour a day. This cannot, that cannot! Here's the practical truth: You can have your cake and eat it too. Allow me to share with you what you can eat. What you can do. How to eat your favourite food and still achieve that flat stomach.If you've seen my posts, I eat anything I want, and I workout less than 5% of my time in the week. I don't think my tummy is big. You can achieve this too.Together with my team, we've trained more than 5000 clients who have seen success in their journey for better health and of course, a flatter tummy.
Allow me to introduce myself 🙂 I'm a fat loss coach with a Master of Science degree. 20 years in the business, since 1998. I'm 42 years old, I've 3 kids, and I LOVE to eat desserts. In April 2018, my bodyfat percentage was at 10.8%. I eat everything I want.
You can achieve this too. Together with my team, we've trained more than 5000 clients who have seen success in their journey for better health and of course, a flatter tummy.
Meet Ms Pia Tyagi - a client and friend of mine. She's a mother of 4 kids and works as a Director of Communication and Public Affairs in a large MNC. Busy, busy, busy. She makes time to train and get lectured by me (lol) about 2-3 times a week, for personal and group training. Her hubby too.She had trainers before but started training with me only about 2 years or so. In January 2016, she was 83 and now, October 2017, she's 58. That's about 25kg of weight loss. Most importantly, she also gained strength, which means muscle mass is preserved or gained. Make that 25kg FAT LOSS. She can lift 30% to 50% more in the gym, runs super fast outdoors, have gone through spartan race and now able to do 3 PULL UPS, unassisted. She EATS SMART. She WORKS OUT INTELLIGENTLY. No diets.
Objective Of Workshop
At the end of the workshop, you'll be empowered with the knowledge of how to attain a flat stomach, based on scientific studies.
WHO is this workshop for?
- You LOVE to EAT! You want to eat your favourite food.
- You want to make your stomach smaller.
- You've been STRUGGLING to shed the fat off your tummy.
- You HATE RUNNING, jogging and all other cardio exercises. You don't like to workout so much.
- You want to LOOK and FEEL better.
- You have INJURIES that prevent you from working out.
- You're extremely BUSY and don't even want to spend 5% of your time in the day to workout
What will you NOT get in this workshop?
- No DIETING
- No shakes, pills, oils & liposuction
- No MLM
- No false promises
- No long hours of exercising
- No slimming belts & creams
- No risk
What WILL you get in this workshop?
Knowledge
Evidence-based, One-Hour Sit Down Lecture with Coach Sharm, MSc
Value: $ 220
Strategic Checklist
Strategic Checklist (in Excel format) to a flatter tummy. GUARANTEED TO WORK if all items are checked.
Value: $ 252
Tasty & Healthy E-book
Sold more than 500 copies, you'll get this E-Book that consists of more than 70 recipes!
Value: $ 28
#csMentorship Online Program
1-month access to Accelerared Fat Loss Online Program with more than 20 coaching videos and community support. For new clients only.
Value: $ 100
Mental Skills Plan
Program your mind as you program your body for health
Value: $ 100
Activity Prescription
Things you can do in less than 10 minutes at home that'll BOOST metabolism for the whole day!
Value: $ 100
Support group
You'll get access to our private coaching page.
Guarantee
No questions asked money back guarantee if you don't achieve a flatter tummy in 4 weeks!
What to expect in 4 weeks time?
- Getting up every morning and can’t help smiling looking at your reflection in the mirror.
- Boost in confidence now that you have much less of that belly fat
- Constantly complimented by others on your physique – friends, colleagues and family asking you what have you been doing to look so good.
- Feeling energised everyday, better moods, spirit and fewer aches and pains AND knowing you’re getting healthier everyday.
Sharm is the best at what he does, a rare true personal trainer and outstanding fitness coach. He listens to your aspirations, focuses on your strengths, strengthens your weaknesses and provides... experience like no other.... I couldn’t recommend Sharm more! Whether you're starting your journey to peak health or sharpening your repertoire for an upcoming event or goal, Sharm is the coach you want in your corner from the start until game day!
Hello there!
Coach Sharm. Fitness Nutrition Specialist. "SuperTrainer" (Urban, Straits Times, Feb 2012). University consultant lecturer & Fitness Nutrition Specialist with a Master of Science degree in Exercise & Sports Science and Degree in Economics (NUS). Creator and Master Trainer of Singapore's Health Promotion Board's Lose To Win Challenge. 10 USA & international certifications, 5000 clients, 100 corporate clients, 20 years experience. Trained MASTER TRAINER for BOSU, PRAMA, TRX, NASM and TWIST. Owner of Team Fitness Guru, a successful fitness company since 1998.
Coach Sharm's Corporate Clients
What will I be sharing in the workshop?
Hi there! I'm Coach Sharm. I'm a university lecturer and a Fitness Nutrition Specialist . I'm armed with a Master of Science Degree in Sports Science and Exercise and a dozen other certifications. I've been helping thousands of individuals achieve their ideal health and fitness levels for more than 18 years now.
If you're interested or have been struggling to achieve that sexy midsection, I'd like to extend my invitation to you to attend my workshop.
You'll learn the methods and strategies to lose that belly fat that don't require much time.
- I will show you that you can dramatically change your body & health fast, and have that lean body that you’ve always dreamed about by investing 2% to 5% of your time each day.
- I will show you how you can change your body & health faster that you ever thought possible.
- I will give you the formula of exercise and eating how to gain lean muscle or lose body fat, in less than 10 weeks.
- I will show you how to achieve your dream body without having your whole life revolve around it – no long hours in the gym, no starvation, no crazy cardio.
- I’ll show you how to stay shredded while being able to indulge eating what you love such as desserts, pasta, nasi ayam penyet, char kuay teow, nasi briyani, etc.
- I’ll help you avoid the pitfalls, scams and problems that most people fall into. Helping you achieve your true, genetic potential.
Coach Sharm's Clients' Fat Burn & Weight Loss Results
A quick look at some of the numbers that we can achieve together if you’d like to lose weight.
| Who? | Results | Duration |
|---|---|---|
| Vik | lost 8 kg | 3 months |
| Maryanne | lost 3 kgs, 3 inches off waist & 2 inches off hips | 3 months |
| Michela | lost 7kgs | 2.5 months |
| Nadia | lost 7 kgs | 3 months |
| Sunil | lost 5 kgs and 3 inches (waist) | 3 months |
| Julia | lost 4 kgs | 2 months |
| Suraya | lost 6kgs and down 1 dress size | 2.5 months |
| Rangga | lost 12.5kgs of FAT | 4.5 months |
Coach Sharm's client, Michela lost 7kgs in 2.5 months
Coach Sharm's Clients' Fat Burn & Weight loss after 2 months
| Edison Tan | 13kg | Tiffany Tham | 8.5kg |
| James Khoo | 11kg | Aru mugam K. | 8.4kg |
| John Hoe | 10kg | Yue-en Chong | 8kg |
| Manogarean Gopal | 10kg | Soon Keat | 8kg |
| Ashirdahwani Asmawi | 9.2kg | Eileen Shen | 9kg |
| Khairulnizam Jemaat | 9kg | Roderick Layug | 9kg |
Coach Sharm's client, John shredded 10kgs in 2 months
I felt that his training and method of teaching was very personal and interactive, hence close attention was given to every aspect and moment of the training period, allowing clients to fully utilise their time spent training... His knowledge and professionalism are top notch. Add in his personality and enthusiasm, and his way of making that extra effort fun, and you've got a truly outstanding personal trainer. Very highly recommended.
Sharm has proven an excellent personal trainer and the first that has motivated me to achieve my goals. Since enlisting his services 3 months ago I have achieved my weight loss targets and increased my strength and conditioning... Sessions are fun and varied and his knowledge and guidance with regards to nutrition have helped me change to a much healthier diet... I have been very pleased to have found a trainer able to keep me engaged and not dread going to the gym.. I would highly recommend Sharm who has helped motivate and push me to achieve beyond my initial goals.
I love the idea that I could lose weight by taking small steps! No crash dieting, no 10km marathon. Simple daily exercises, and they work. Sharm’s knowledge, professionalism and credentials are very impressive, but his personal attention and his cheerful, caring manner are unbeatable. I have noticed a change in my body after working out with him. I feel stronger physically, healthier and more energised each session. I know that I could never obtain the same results without his guidance, encouragement and support. In the relatively short time I’ve been working with him I am getting much stronger, and he has given me progressively more difficult routines that I can use on the days I exercise without him. Thank you Sharm, for accompanying me on my journey to become a happier, healthier and stronger person.
Frequently Asked Questions
Do I need to do any exercises during the workshop?
No, it's a sit-down workshop. Be in casual or work attire. Just bring your notebook and pen!
I'm interested in this workshop, but I can't make it at that time. Help!
Please email mail@teamfitnessguru.com your interest and we'll update you the next upcoming workshop
100% MONEY BACK GUARANTEE
If you're not satisfied with the workshop, let us know within 3 days and I'll refund you 🙂
Details of Workshop
Duration: 1 to 1.5 hours
Day and Date:
Saturday, 9th June 2018, 11am
Tentative Location:
The Fitness Studio
#03-10, Sultan Plaza
What will you get?
S/N | Item | Value estimate |
|---|---|---|
1 | Evidence-based, One-Hour Sit Down Lecture , PDF Notes | $ 220 |
2 | Strategic Checklist to flatter tummy | $ 251 |
3 | Tasty and Healthy E-book | $ 29 |
4 | #csMentorship Accelerated Fat Loss Online Program (for new clients only) | $ 100 |
5 | Mental Skills Plan | $100 |
6 | Activity Prescription | $100 |
7 | Science-based knowledge | Priceless |
| TOTAL | $ 800 |
Actual Price
$800
Normal Price
(2 spots Left)!
$98 One Person
$198 Two People
Early Bird Price
$57 One Person
$99 Two People
Just a few more spots LEFT!
If you prefer to do a bank transfer, please email us and we'll send you our bank / paynow details over. Once you've transferred, kindly send us a screenshot of your transfer so that we can check receipt of funds. Thank you!
PERSONAL COACHING PROGRAMME
For those who prefer to do this in a more private setting and/or another time and location (yes we can come to your location), we do personal one-on-one or two-to-one coaching sessions. Please email us at mail@teamfitnessguru.com to enquire and we'll be glad to assist you further.