About the Author:
Coach Sharm is a "SuperTrainer" (Urban, Straits Times, Feb 2012). He's a University consultant lecturer with a Master of Science degree in Exercise & Sports Science and Degree in Economics (NUS). Master Trainer of Singapore's Health Promotion Board's Lose To Win Challenge. Other Credentials: 10 USA & international certifications, 5000 clients, 100 corporate clients, 20 years experience. Trained master trainer for BOSU, PRAMA, TRX, NASM and TWIST. Owner of Team Fitness Guru, a successful fitness company since 1998.