Corporate Workshops

Corporate Teambuilding and Workshops

Team Building

We will provide your company with team fitness challenges and activities that will require your staff to work together as an efficient unit to complete each challenging fitness related activity. Each task is designed to develop individual and team working skills. We hope we can help your company’s staff to acquire some new team working skills and develop team working and communication skills they already possess.



Fitness Workouts

Many companies and organizations just want to treat their staff to a rewarding fun experience to improve company moral and to improve inter-office relationships. As modern business becomes increasingly dependent on technology; company staff need opportunities develop inter-personal skills and better relationships with each other.

Your staff will need to communicate with each other, motivate and encourage each other, laugh and have fun together while getting lots of good physical exercise! Your company’s staff will definitely learn more about each other and gain a new appreciation of their colleagues and friends.

DragonBoat Team building and Fitness

Our dragon boat fun team-building programme is a fun activity as well as an exercise programme for teams, colleagues and friends. Dragon boating is also an exciting sport that can be enjoyed by people of different age groups. It provides a good workout and requires coordination and teamwork from all participants.

Team Outcomes:Improved communication and understandingBetter group morale and promotes team bondingIncreases appreciation of roles, purpose, and group-established expectationsEnhances Communal support and encouragement and boosts team productivity.


WORKSHOP: Comprehensive Nutrition & Exercise Physiology

A fitter employee and executive means higher productivity. Learn how to eat well and train smart to keep the body and mind functioning at optimum levels!

WORKSHOP:
Fit Body, Smart Mind. 

Professionals, managers and executives are busy individuals - juggling work, family and other aspects of life. This workshop teaches them how to utilise their time efficiently when working out to bring out the best in them. This covers designing their own 10 or 30 workout program to guidelines of healthy eating. Theory and practical.

WORKSHOP:
Mental Skills of the Champion

Learn the mental skills of world class athletes and champions. Employ what works for them on the field and track, into our daily lives to achieve high levels of productivity!

Your teambuilding goals, we facilitate.

Coach Sharm has been leading his company Fitness Guru Private Limited and Team Fitness Guru. We have been facilitating many teambuilding programmes for companies – from startups to MNCs.

We design team based fitness programmes to suit your staff’s level of fitness, abilities and corporate needs.

These include:

  • Team working skills
  • Leadership and planning skills
  • Problem-solving skills
  • Confidence and mutual trust
  • and Physical fitness

Here’s some of his satisfied clients:

Health Promotion Board
Public Utilities Board
National Environment Agency
Schering-Plough – Merck & Co S
Flextronics
NTUC Fairprice
Republic Polytechnic
Boncafe International
Keppel Corporation Ltd
Immigration and Customs Agency
National Skin Centre
Grand Hyatt
BP Singapore
General Electric
Housing Development Board
Invista Singapore
Keppel Shipyard
Comfort Delgro
Keppel FELS
Eastman Chemical
NatSteel
Sanmina-Sci Systems
Seagate Singapore
IBM
Sentosa Leisure Group
Institute of Mental Health
Tan Tock Seng HospitalNanyang Technological University
Phillips
Singapore Management University

We’d like to hear from you – contact us at mail@teamfitnessguru.com for more information.

Feature article 1: Fit Body, Smart Mind (IMD Business School)

Check out a quick article of Coach Sharm training more than 100 executives and CEOs at IMD Business School (Swiss).

Feature article 2: Time to get physical (Human Resources Magazine)

Check out a quick article of Coach Sharm that's featured on Human Resources magazine.

Help spread the word