Personal Trainer Secrets Archives - Coach Sharm


Category Archives for "Personal Trainer Secrets"

Exercises to Do In Between Your Personal Training Sessions

Some clients of personal trainers in Singapore seem to think that all their exercises should be supervised. That’s not entirely accurate. Anyone can benefit from doing some other exercise in between sessions with their personal trainer. And another advantage of these exercises is that they don’t take up a lot of time, so even those who […]

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