Friday, July 30, 2010

Sharm : Personal Trainer since 1993 Sharm : Personal Trainer since 1993

Mens sana in Corpore sano! Look good, feel good! I’m the kind of personal trainer in Singapore who champions the ancient Athenian famous concept of “a sound mind in a sound body”.  It expounds the idea that physical activities can be used to develop all aspects of the body – mind, body and spirit. We can improve our health and quality of life by including moderate amounts... Read more...

Qualifications & Experience Qualifications & Experience

As we would already know, qualifications and certifications are the few ways to see whether a personal trainer has the right technical knowledge when advising his clients. As science is dynamic, new discoveries in training methods and sports science are made everyday. It is my philosophy to constantly upgrade myself in this field as much as possible so that my clients can benefit from them. Knowledge... Read more...

Rates Rates

Satisfaction and Money Back Guarantee Policy. I have a Satisfaction Guaranteed Policy – If you’re unsatisfied with your workout for any reason at all, the session will be considered free of charge Your choice of personal training methods Gym Training Cardio Training Diet & Nutrition Fitness Conditioning Bootcamp Training Training Locations Indoor – Your location or at... Read more...

My Services My Services

Prior to having my own website, I received many emails and calls enquiring me about the type of services I offer. The answer is a simple one – everything and anything under the sun that is related to fitness. But generally, most of my clients’ goals are to (1) lose weight (for men and women who are overweight) and to (2) be muscular and have a toned body to die for. I specialise in training... Read more...

IDEA Ethics IDEA Ethics

IDEA Code of Ethics: Personal Fitness Trainers As a member of IDEA Health & Fitness Association, I will be guided by the best interests of the client and will practice within the scope of my education and knowledge. I will maintain the education and experience necessary to appropriately train clients; will behave in a positive and constructive manner; and will use truth, fairness and integrity... Read more...

Testimonials Testimonials

Testimonials (signed hard copies available upon request) Sharm is the best personal trainer I ever had! I have hired many personal trainers, Sharm is a true professional personal trainer that really cares about me and my workouts. Jennifer Jenner (CFA, Senior underwriter) Sharm constantly modifies my routine to keep it interesting and new. Working out used to be a boring. But now I actually look forward... Read more...

Sign Up Sign Up

This is the place to indicate your interest in having me or one of my trainers to facilitate your fitness workouts. What would you like to focus on? Losing Weight Gaining and toning Muscle? (Men) Gaining Weight at the right places (Women) Improve Sports Performance Improve general fitness Train for an event (eg: 5/10/22/42km runs) For information on rates, please click here Loading… Admin... Read more...

Get Fit! Fitness bootcamp Get Fit! Fitness bootcamp

Please visit www.FITNESSBOOTCAMP.sg for more info While many prefer 1 on 1 training with me, there are those who ask for group training. Look no further. I work with more than 20 Fitness Pros to deliver the first and biggest (more than 1000 clients as at August 2009) Fitness Bootcamps! Training system and structure is prescribed by me and every workout is different. For more info, please visit my... Read more...